Cut Period Pain in Half—Without Giving Up Chocolate, Coffee, or your Career.
You feel helpless, angry, and defeated by cramps that leave you in bed for days
You are exhausted from pretending you're okay and ashamed you can't just "tough it out."
You're burned out on "solutions" that don't last, and you feel like maybe you are the problem.
Your period feels like punishment and you don't trust your cycle, your energy, or your emotions.
Release the stuck emotions and beliefs that are driving your pain
Soothe your nervous system and signal safety from within.
Target the root, not just the symptom—relief that actually works.
Because Pain Isn't Your Normal. And You're Done Settling.
You'll ease cramps quickly—with natural, practical tools that actually work.
Your cycle won't run your emotions anymore—you will.
You’ll feel safe and confident in your body again.
You'll have a repeatable ritual that brings peace every cycle.
You'll return to yourself—balanced, aligned, and whole.
"At a certain point in your cycle journey, you’re not just enduring the pain… you’re agreeing to it."
~ Stéphany Abicha ~
Stéphany Abicha has made it her mission to help women feel powerful and at peace during their period. Drawing from her own journey of overcoming debilitating menstrual pain and burnout, Stéphany now guides high-achieving, spiritually curious women back to their bodies, their rhythm, and their radiant self-trust.
Through her coaching programs, online courses, and signature teachings, she helps women move from chronic suffering to emotional stability and monthly ease—without medication, burnout culture, or bypassing their truth.
Her unique blend of somatic release, intuitive coaching, and cycle preparation rituals empowers women to stop fighting their bodies and start working with them.
With a background in finance consulting, intuitive life coaching (trained by Christie Marie Sheldon), naturopathy, and somatic healing, Stéphany brings together grounded strategy and soul-led insight in a way that's both practical and deeply transformational. Her signature approach—rooted in self-responsibility, emotional safety, and cycle awareness—has helped women across Europe, Africa, Asia and America heal from years of hidden trauma, shame, and disconnection from their femininity.
Known for her calm authority, raw storytelling, and intuitive depth, Stéphany teaches what she embodies: that healing isn't about becoming someone new, it's about remembering who you've always been.
Her current offerings include Cramp Killer Code, The feminine Cycle reset, her signature 1:1 coaching experience, and her soon-to-be-released training for practitioners who want to integrate menstrual wisdom into their own work.
Born in Cameroon and now based in Germany, Stéphany speaks French, English, and German—and coaches from a place where faith meets physiology, and where softness is seen as strength.
When she's not guiding clients, you'll find her dancing in her living room, reading something soulful, or walking in nature talking to God.
I'm not a doctor. I'm not here to fix you.
I'm a woman who lived through monthly hell for over a decade and found her way out.
For years, my period felt like a punishment. I called ambulances. Missed university classes. Hid my pain because I didn't want to worry anyone. I thought something was wrong with me until one quiet sentence from a hospital note cracked me open:
"Du musst dich schonen."—You must take care of yourself.
That was the turning point. Not a supplement. Not a quick fix. A truth I already knew but had never dared to live.
The truth I wasn't telling myself and no one told me until that day. From that moment, I stopped fighting my body and started listening to it.
To be honest, I was addicted to pain and didn't know how to get out of it.
But with help and guidance I overcame that addiction.
And everything changed.
Today, I help other women do the same.
There is a saying which goes: “It takes a system to birth an addiction but it only takes one aligned woman to begin the healing.”
You are at the right place at the right moment.
If you're ready to stop pretending you're fine and start actually feeling better emotionally, physically, soul-deep
I'm here.
Not to rescue you, but to walk with you back to yourself.
Because I don't believe healing is about becoming someone new.
It's about remembering who you've always been and taking back your power.
Your body is wise. You're not broken. You don't have suffer every month during your period.
"The longer you wait, the deeper it roots. Healing begins the moment you say: 'No more.'"
~ Stéphany Abicha ~
👋🏽Say goodbye to the pain and hello to peace.✋🏽
⏳Your body’s been waiting for this reset.
🍀This is your month to feel different
Daily Audio Activations
The Cramp Killer Guide
Deep Power Prompts
Mini Somatic Moves
START TODAY JUST FOR
🥗 Simple, easy, and delicious meals to support your cycle
🔥 Designed to soothe inflammation and balance hormones
🌿 Fuels your feminine energy and eases monthly symptoms
🤍 Helps reduce cramps, calm the gut, and stabilize mood
⏱️ Perfect for busy women who want care without long hours in the kitchen
🌀 Understand how your emotions, energy across the month.
💬 Release emotional baggage: reflect, forgive, and let go
🌙 capture intuitive downloads coming during your bleed
🪞 Know yourself deeper and start noticing your unique patterns
💖 Make journaling a form of self-love and daily grounding.
🌸 A gentle self-care routine designed specifically for your cycle
⏳ Encourages you to slow down without shutting down
🌺 Infuses your cycle with sensuality, rest, and radiance
🌿 Reminds you that self-care is soul nourishment
💖 Stay rooted in beauty and femininity even on hard days
Women who said YES and Their Results.
Danielle
Marketing Agent
I used to fear having my menstruation every month, but now i accept it as a part of me and I’m finally aligned with my body instead of constantly fighting against it.
Tahira
Project Manager
This program showed me that real healing can be soft, gentle, and deeply effective when you actually listen to your feminine body. Thank you for these simple tools that support me instead of pushing me.
Kimberley
Business owner
I’m really so glad I said yes to Cramp Killer Code. What I thought would be just relief for period pain turned into a mindset shift. It’s helping me show up stronger in my life and even in business.
We know you've tried things before. We know you’re tired of hype, half-truths, and “just drink tea and breathe” advice. That’s why Cramp Killer Code comes with a simple promise: If after trying the tools, you don’t feel more ease, clarity, and connection to your body—we don’t want your money. More about it in our Terms & conditions
Every month you push through the cramps, the exhaustion, the emotional weight, telling yourself it’s just how it is. But your body remembers.
That pain isn’t just passing… it’s stacking.
Over time, it becomes tension, burnout, disconnection.
You deserve more than survival.
You deserve to feel powerful, peaceful, and in control.
Cramp Killer Code isn’t just relief—it’s release.
The longer you wait, the deeper the damage.
Start now! Your body is calling Out.
Many of our students felt the same way exhausted, skeptical, and frustrated. But The Cramp Killer Code is different because it addresses the root, not just the symptoms. The only way to find out if it is for you is by using it.
Everything is delivered digitally over email, video, audio & PDF. You'll need an email address and a computer or smartphone to access the content.
No. This course is for educational and holistic support only. It is not medical advice or treatment. Always consult with a trusted healthcare provider for diagnosis and decisions. That said, this program can complement your medical care beautifully by helping you tune into your body and reduce pain naturally.
Nope! You can start at any time in your cycle. As you go through the material, you’ll begin to understand how to align your practices with your unique cycle timing.
Yes. The Cramp Killer Code is designed to gently support your body back into balance. Whether your cycle is irregular, you're transitioning off birth control, or experiencing hormonal imbalances, this will still help you reduce inflammation, tune into your needs, and reconnect with your body’s wisdom.
© Copyright Stephany Abicha 2025. All rights reserved.