Feel at Peace during your Period

Period Pain isn't normal. You Deserve a Calm, Empowered Cycle.

You were not born to suffer every month.

How It Works

Learn Your Body's Language

Discover What Your Body's Been Trying to Tell You All Along

You'll start to understand your cycle on a whole new level: what's really happening in your body, why cramps hit so hard. You'll gain clarity so you can stop guessing and start working with your body, not against it.

Apply Simple, Proven Tools

Turn Knowledge Into Relief in Minutes a Day

You'll get practical tools and easy-to-follow lifestyle tweaks designed to reduce pain, calm your mind, and relax your body. Simple routines with effective steps you can do even on your busiest days.

Live in Peace, Not in Pain

Reclaim Your Energy, Confidence & Freedom

With your new body awareness and practical tools, you'll move through your cycle with ease, power, and grace. No more fear or anxiety "that time of the month." Instead, you'll create a rhythm of self-care and empowerment that lasts for life.

Does This Sound Familiar to You?

The Overwhelmed Achiever

She can do it all but her body is begging her to slow down. She's the go-getter, the multitasker, the woman others admire for her drive. But when her period hits, everything crashes. She hides her pain, pushes through, and secretly longs for permission to rest. She's tired of burnout and wants a way to stay powerful without punishing her body.

The Silent Sufferer

She pretends everything is fine but inside she is angry and ashamed. She craves listening, softness, rest, and being cared for—but has spent years hiding behind productivity. She knows her cycle affects her moods and energy, but doesn't know how to live in sync with it. She's ready to stop numbing and start listening to her body.

The faithful Woman

Secretly she prays often for relief and feels helpless going through the same pain month after month. She suffers intensely during her period, cancelling appointments, feeling ashamed, and constantly exhausted. As a woman of faith, she wants a solution rooted in her belief, integrity, and emotional alignment- not pharmaceuticals or quick fixes.

Let’s rewrite the story.

SHOW ME HOW

Meet Your Menstrual Coach Stephany Abicha

What if I told you your body brought you here? The truth is, I never show up by accident. You're reading this because something in you is tired of the monthly fight, tired of numbing the pain, pushing through, and pretending you're fine. You've called me in, and I’m here to show you that you can feel powerful, peaceful, and at home in your body and that every single month.

Read The Full Story

Testimonials

Client Experiences in Their Own Words

“I can't even put into words how much Feminine Cycle Reset 1:1 Coaching has shifted my life. In just a few months, I've become gentler with myself, my energy has improved, my relationship with my partner feels warmer, and I finally feel like me again. All from truly understanding my cycle. I never imagined my period could hold so many answers to questions i had. It’s given me back my confidence, my joy, and the sense that I am finally living in harmony with my body. When I found you, I didn't expect much and I thought maybe I'd pick up a few tips to make things slightly easier. My main goal was reducing my monthly pain and be able to work even when i have my period. But what I got was so much more and I'm endlessly grateful for your wisdom and support.”

Elena, US

Marketing Manager

“Your compassionate coaching helped me feel so much better in ways I didn't even expect. When I first started, I was overwhelmed by pain, fatigue, and a constant sense of frustration with my body. I felt like I was failing at something that should have been natural, and I carried so much shame around my cycle. Thank you for creating such a safe and supportive space for me to be honest about my struggles. Over time, I noticed my symptoms easing, but more importantly, I felt a lightness and confidence returning. I now know how to nurture myself instead of pushing through or ignoring what my body is telling me. I feel more balanced, calmer, and truly connected to myself. Your program was life-changing experience.”

Clara, CA

Creative Entrepreneur

“Stéphany, thank you for opening my eyes to the truth about my own body. I look back now and almost can't believe how disconnected I was. I thought cramps and exhaustion were just something to endure in silence. Before working with you, I didn't realize how much I was ignoring my body's signals or how unkind I was being to myself every month. You gave me tools, yes, but more than that you gave me permission to trust my body instead of fearing it. Now I feel empowered and informed in ways I didn't think were possible. My cycle no longer feels like a punishment; it feels like guidance. I walk through each month with awareness, clarity, and a quiet pride in being a woman. That shift alone has changed the way I show up in my work, in my relationships, and in my own heart.”

Sofia, UK

For the Woman Who Refuses to Settle for Monthly Suffering

I step in with the level of precision, depth, and results you’ve been searching for.

Inside Feminine Cycle Reset (1:1 coaching), we go straight to the root:

We teach you to feel safe so you no longer live in constant fight-or-flight.
We restore your relationship with your cycle so it becomes a source of energy, not exhaustion.
We shift your identity so that you allow yourself to heal
We unravel years—sometimes decades—of stored trauma and hormonal imbalance.

“Your healing starts the second you decide your pain is no longer acceptable.” Stephany Abicha

If you’re done with temporary relief and ready for a complete reset of your relationship with your body, this is your next move.

BOOK A CALL NOW

Dealing with monthly Pain, hormonal chaos, or a body you feel at war with can be overwhelming, draining, and deeply isolating.

I'm here for You. You're at the right place at the right moment!

You don't know where to Start? -> Download Your Free Guide

I’ve created simple, potent resources to help you start now. Tools for managing pain, calming your nervous system, and building daily self-care that actually works.

Get the Cramp Killer Code – Your First Step to Freedom

This is where so many of my 1:1 clients begin and it changes everything.

Practical and simple resources for reducing pain in few minutes a day.

Experience my 1:1 coaching Programme: Feminine Cycle Reset

In Feminine Cycle Reset you’ll receive expert guidance, attention and tools to deconstruct the patterns holding you in pain. It is a personalized support that honors your feminine energy and your lifestyle.

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